Where Recomposition Ends — and True Integration Begins
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BIOINTEGRATION TRAINING™
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BIOINTEGRATION TRAINING™
BIOINTEGRATION TRAINING™
The New Era of Human Performance
The New Era of Human Performance
Where Recomposition Ends — and True Integration Begins
If You’re a High-Achiever, There’s a Ceiling You Can’t See
If You’re a High-Achiever, There’s a Ceiling You Can’t See
You’ve built success by sheer drive.
You push harder than anyone you know.
But behind the discipline… something still feels off.
You push harder than anyone you know.
But behind the discipline… something still feels off.
- The energy crashes that don’t make sense
- The caffeine dependency that keeps creeping back
- The brain fog that cuts your edge at the worst times
- The restless hum that never shuts off — even at your highest moments
You’ve assumed this was normal. It isn’t.
This isn’t an energy problem.
This is a chemical control problem.
The Real Culprit: The Body-Centric State
The Real Culprit: The Body-Centric State
What’s actually happening is this:
Hidden Metabolic Disruptors — the invisible chemistry hijackers embedded in modern life — have quietly rewired how your body operates.
They:
Hidden Metabolic Disruptors — the invisible chemistry hijackers embedded in modern life — have quietly rewired how your body operates.
They:
- Disrupt the coherent communication between your body’s systems
- Hijack your nervous system’s ability to stay in the present
- Create cravings, compulsions, and mental obsessions that run on autopilot
- Force you to work exponentially harder just to maintain basic competency
While you’re chasing success, your chemistry is making decisions for you.
You appear high-performing, but you’re operating at a fraction of your true capacity.
This is what we call the Body-Centric State — where your body is dragging you through time and space, reacting to past chemical patterns or future chemical anxieties, instead of responding powerfully to the moment you’re actually in. This is the hidden ceiling on your potential.
You appear high-performing, but you’re operating at a fraction of your true capacity.
This is what we call the Body-Centric State — where your body is dragging you through time and space, reacting to past chemical patterns or future chemical anxieties, instead of responding powerfully to the moment you’re actually in. This is the hidden ceiling on your potential.
The Cycle of Hidden Metabolic Disruptors
The Cycle of Hidden Metabolic Disruptors
These disruptors are everywhere — and most of them are disguised as “normal”.
Each input you consume alters your chemistry.
Each chemical shift alters who you can be in the moment.
Instead of being present, your body is stuck in:
- Yesterday’s stress response
- Or tomorrow’s worry loop
Which means you are never fully here.
Never fully available to optimize this moment.
And without presence, true leadership is impossible. We want to teach you to Master the Moment.
The Shift: From Recomposition to BioIntegration™
The Shift: From Recomposition to BioIntegration™
For decades, we focused on Recomposition Training™ — reshaping the body by building muscle, burning fat, and optimizing macronutrient timing.
It worked.
But to us, it wasn’t enough.
Because physical transformation doesn’t stick if your chemistry is still in chaos.
So we evolved our system into BioIntegration Training™ — the methodology that fully integrates your biology, chemistry, and intention into a unified high-performance platform.
This is the future of human performance.
BioIntegration Training™ Delivers:
BioIntegration Training™ Delivers:
Pillar #1 — Eliminate Hidden Metabolic Disruptors
Break free from the invisible chemistry hijackers that create artificial energy cycles and internal chaos, so you can craft your body’s natural vitality systems.
Pillar #2 — Precision Metabolic Training
Master the Big 4 of Nutrition to create predictable chemical regulation—so you can transition from manufactured energy to sustained vitality.
Pillar #3 — Build Physical Confidence & Command
Transform your body into an asset that visibly and functionally supports your leadership presence instead of holding you back
What Happens When You Integrate
What Happens When You Integrate
When you eliminate Hidden Metabolic Disruptors and achieve Metabolic Mastery:
✅ Your nervous, cardiovascular, digestive, endocrine, and respiratory systems begin working in symphony
✅ Energy becomes self-generating instead of artificially manufactured
✅ Cravings, compulsions, and mental obsessions lose their grip
✅ Decision fatigue disappears and mental clarity surges
✅ Your presence becomes the authority
You stop surviving on willpower and start operating from sustained vitality.
You stop managing chaos and start leading from total composure.
Your body becomes the integrated platform from which all other transformation becomes possible.
The ROI: Integrated Human Mastery™
The ROI: Integrated Human Mastery™
This is not about hacks, supplements, or temporary discipline. BioIntegration Training™ is about gaining command of the very chemistry that drives your capacity — so you can:
✅ Build elite physical resilience
✅ Operate at peak mental clarity
✅ Lead from emotional stability and calm power
✅ Claim your time, bandwidth, and presence
Because until you control your body, you only have the illusion of control.
🧬 BioIntegration Training™
🧬 BioIntegration Training™
Where Elite Performance Begins
Step out of the Body-Centric State.
Command your internal sovereignty.
Build the biological foundation for your next decade of impact.
📍 Limited enrollment now open.
➡️ Apply below to begin your BioIntegration journey.
Schedule
Schedule
1:1 CUSTOM PLAN
An essential tool to have in your tool belt to shift into this new way of living. This is not what you think, nor taught anywhere else, so get ready for expanding yourself in new ways.
ON-DEMAND VIDEOS
Get forever access to classes on your own time, anytime, and DM us via your private Skool classroom anytime with questions or insights!
GROUP CALLS
Attend the weekly group coaching calls with the Community and Coaches to support you in staying highly engage in your continued transformation.
MEET THE LIFTED ACADEMY™
FOUNDERS
MEET THE LIFTED ACADEMY™
FOUNDERS
FOUNDERS
Ted O’Neill and Dr. Andrea Vitz are the creators of Integrated Human Mastery™—a performance architecture built to extend the careers, healthspans, and influence of the world’s most demanding leaders.
While most personal development focuses on motivation or wellness upgrades, their system was engineered for decision-makers operating in complex, high-stakes environments—boardrooms, market expansions, elite athletics, and organizational turnarounds—where errors carry seven- and eight-figure consequences and fatigue is fatal to performance.
They are category creators who dismantled the two greatest ceilings on human performance:
Biological decay — the hidden metabolic disruptors that erode energy, focus, and output
Emotional volatility — the subconscious triggers and belief loops that sabotage decision-making
Ted O’Neill, known as the Architect of Human Transformation, has spent 30+ years engineering nervous system adaptations and metabolic mastery protocols that have produced 60+ elite champions and world record holders. He is the creator of ParaPhysical Training™ and BioIntegration Training™, two proprietary systems that merge strength science, nervous system engineering, and metabolic control—proving leaders can rebuild their bodies and sustain peak performance decades beyond what the industry believes is possible.
Dr. Andrea Vitz, creator of Emotional Sobriety Training (EMSO)™, is a leading authority on emotional self-leadership and human composure under pressure. She is the author of the bestselling book The You You’ve Never Met and TEDx Talk The Power of Emotional Sobriety. Her frameworks have helped executives, founders, and high-achieving professionals eliminate reactive behaviors, rewire subconscious beliefs, and build the emotional infrastructure required to gain and sustain unassailable leadership.
Ted and Andrea’s mission is to end the silent epidemic of burnout, decline, and emotional volatility at the top of organizations—and replace it with a new generation of leaders who are biologically unbreakable, emotionally sovereign, and strategically unstoppable.
While most personal development focuses on motivation or wellness upgrades, their system was engineered for decision-makers operating in complex, high-stakes environments—boardrooms, market expansions, elite athletics, and organizational turnarounds—where errors carry seven- and eight-figure consequences and fatigue is fatal to performance.
They are category creators who dismantled the two greatest ceilings on human performance:
Biological decay — the hidden metabolic disruptors that erode energy, focus, and output
Emotional volatility — the subconscious triggers and belief loops that sabotage decision-making
Ted O’Neill, known as the Architect of Human Transformation, has spent 30+ years engineering nervous system adaptations and metabolic mastery protocols that have produced 60+ elite champions and world record holders. He is the creator of ParaPhysical Training™ and BioIntegration Training™, two proprietary systems that merge strength science, nervous system engineering, and metabolic control—proving leaders can rebuild their bodies and sustain peak performance decades beyond what the industry believes is possible.
Dr. Andrea Vitz, creator of Emotional Sobriety Training (EMSO)™, is a leading authority on emotional self-leadership and human composure under pressure. She is the author of the bestselling book The You You’ve Never Met and TEDx Talk The Power of Emotional Sobriety. Her frameworks have helped executives, founders, and high-achieving professionals eliminate reactive behaviors, rewire subconscious beliefs, and build the emotional infrastructure required to gain and sustain unassailable leadership.
Ted and Andrea’s mission is to end the silent epidemic of burnout, decline, and emotional volatility at the top of organizations—and replace it with a new generation of leaders who are biologically unbreakable, emotionally sovereign, and strategically unstoppable.
