Lifted Academy

THE YOU YOU'VE NEVER MET

A 9-module journey to find levelheadedness, clarity, and peace.

In order to train for new emotional and mental states, we must first know what’s driving you to behave in ways that are not in alignment with who you really are.

LET'S DO IT!

VIEW TRAINING SCHEDULE & SYLLABUS

Join hundreds of others who, in this 12-week training, have finally discovered not only that they have a “gap in their game” emotionally speaking, but what’s currently in that gap and how to change it for good.

We call this Emotional Sobriety, or “EMSO.” Although this training is a great adjunct for those in recovery, it was designed for EVERYONE, as we all have some form of emotional insobriety.

In this 9 module experience (see outline below), you're called to transform into a more levelheaded, clear, and peaceful YOU who can handle what once seemed nearly impossible.

Next Cohort Begins Wednesday, July 26th, 2023!

MATURITY

"I'm now demonstrating maturity in areas of my life where I didn't even realize I hadn't been—especially with my employees and at home with my children."

ARE YOU READY FOR AN EMOTIONAL & MENTAL UPGRADE?

From relationship failure to chaos at work, many of us do not know how to change our behavior and live our lives in a balanced and empowered way.

We try to stop or limit our behaviors or the behaviors of others, but we are still flooded with emotions, which cause us to continue having the same frustrating experiences. We feel the acidity of anger, suffocation of shame, heaviness of sadness, disturbance of embarrassment, pangs of fear, and more. The effects of these emotions create overwhelm and confusion, leading us to react rather than us leading ourselves and maintaining a levelheaded, poised, and open-hearted experience.

Do you find yourself…

Fighting in relationships
Unable to stand up for yourself and others calmly and effectively
Lonely and self-deprecating
Experiencing uncontrollable addiction/compulsions
In unhealthy romantic relationships
Conflicted in any areas of your life?

REGISTER NOW

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HAVE QUESTIONS OR WANT TO SPEAK WITH A REAL PERSON FIRST?

FIND A TIME

THIS EXPERIENCE IS FOR YOU IF…

You’re ready to upgrade your life, and learn more about yourself than ever before.
You’re a leader, part of a team, are in a family and/or relationship, or even if you are primarily solo in life.
You have children in your life who need an amazing example of what it means to be a compassionate, kind, balanced human being.

HUMILITY

"I was looking at divorce and surgery; and now, 12 weeks later, I'm faced with neither." ~Scott R.

WHAT YOU RECEIVE...

9 MODULES

This 9-part curriculum includes 12 live Zoom calls and a book and journal to guide you step-by-step through both the "Essentials" & "Practicum" portions of EMSO Training.

LIVE COACHING

Face to face with master coach, healer, Emotional Sobriety educator and more, Dr. Andrea Vitz. In addition to the live teachings, there is opportunity for live coaching.

VIDEO CURRICULUM

The teachings are recorded and available for review after the live sessions (you choose if you share during the class and would like the recording on or off during your portion).

EMSO CO SUPPORT

We encourage you to partner up with what we call an "EMSO CO" or co-pilot ("study buddy") on the journey. Most keep in touch using one of the many communication apps!

TAKE ACTIONS

Take Actions is our word for homework, which is neatly organized in your book and companion journal. We do many of them in class together or in small breakout groups.

COMMUNITY OF SUPPORT

You're connected with all others who are dedicated to becoming emotionally sober via a private online Community Group, live events, and the free monthly Connect Calls.

WHY NOW?

This curriculum has been designed as a result of Dr. Andrea Vitz’s previously severe emotional insobriety, and witnessing the way it hurt herself and others. She climbed out of this deficit, then coached hundreds of others out of theirs for over 10 years. Now this precise EMSO Training (Emotional Sobriety) is available for everyone directly from the master teacher.

This training was also inspired due to witnessing so many people around her who were seemingly “sober” still struggling in abusive and unhealthy relationships, unable to use their voice, and sometimes even still dying from their addiction, due to not having been given the opportunity to get truly emotionally sober.

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TRAINING SCHEDULE & SYLLABUS

MODULE 1

Get introduced to the foundation concepts which will serve as invaluable information about yourself throughout this training.

MODULE 2

This portion of the training begins your deep investigation into the you you've been being, thereby allowing you a new choice regarding who you will become.

MODULE 3

Building upon all of your efforts so far, you will then begin repairing what hurts in your life.

MODULE 4

Begin real training using a precise set of directions that we call the EMSO Formula. These 3 "practice reps" aid you in becoming emotionally and mentally stronger in your day-to-day life, relationships, and more.

MODULE 5

Learn 5 proprietary tools to remodel the you you've been being, in crises of many sizes and colors!

MODULE 6

Introduction to training your behavior, beliefs, and biochemistry using new ideas for replacing the old with the new.

MODULE 7

Here you are challenged to shift your perspective in ways you may have never imagined - expediting your EMSO status.

MODULE 8

There are 10 Rules of EMSO which, when adhered to, allow you to travel toward Emotional Sobriety.

MODULE 9

Age doesn't promise maturity but training does! And here you will use your efforts from the eintre training to level up in demonstration of new maturity.

WHAT STUDENTS ARE SAYING…

I was looking at divorce and surgery and now, 12 weeks later, I’m faced with neither.
~ Scott Riley, 62
EMSO has helped me become so free. Free of mean, negative inner thoughts, emotions and childhood trauma. I am now provided with so many skills that help me get over myself, lose my negative inner voice and be my emotionally sober self. EMSO has also made me become a better elementary teacher. I am now able to see my students with an understanding and am able to provide them with skills that I learned from class. My favorite thing about EMSO is hearing my students say: “My teacher is just always so calm”.
~ Natalie S, 26
I hung out with my friend who is one of your students this weekend and he is already doing so much better after only a few sessions. His young son even said to him "Daddy you look different." What a blessing you and the work you do are to this world. You have literally changed the present and the future for his beautiful children.
~ Student's Friend, (Student is 53)
EMSO changed my life 100%. I started with my mom and I’ve just come a long way. And I was depressed for a long time and I didn't really know where I was going or who I was being. I was always trying to find an escape... and now I don't have to anymore.
~ Jordan Valaei, 29
Feeling so much relief and light. I’ve had a lot of stressful instances where I usually break down and mentally spin. But I haven’t. At all! I’m enjoying each day.
~Student, 26
I'm feeling a wave of confidence and positivity and empowerment, realizing that I actually can have conversations which previously were difficult and I think that if I have those conversations a lot of drama will just smooth its way out naturally and I will be respected for my opinions to greater extent. I just wanted to let you know it's a wonderful feeling!
~CEO, 53
With EMSO training, my life is forever changed and my perspective shift has been illuminating. Before dedicating myself to this practical and effective training I felt lost in my own life and in my own body. EMSO brought light to the darkness and confusion I was experiencing. I “knew” something was wrong, I did not feel satisfied with my life or my relationships and with EMSO I could finally start to chip away at all the negativity that was holding me back. I am still on the path, but now my eyes are focused on the prize. Dr. Vitz spoke my love language and with her honest and firm guidance my progress will know no bounds.
~ Andie F, 41
I'm feeling pretty strong now. That's an amazing feeling. Dr. Vitz knows her stuff. She's so good at helping me figure things out my own. She doesn't always just give you the answers. You still have to do the work, otherwise you could just sit and nod and agree and then leave feeling exactly the same way you felt when you got there? So many times people think they're helping by force feeding you the answers. That's not this. You got to do the work. And it works. Just so happy to have that support. But you know, the universe gave her to me. And I don't know where I'd be without that.
~ Kristi L, 50
I am proud to say that I am now more on top of things in many aspects of my life, and I have never felt happier. Taking the time to be mindful of how and why I think and act, has allowed me to take charge of my life and I now feel more confident in everything that I do. I know this habit of self-introspection will continue to help me grow, as long as I am willing to keep looking more deeply at myself each day.
~Student, 18

WHAT STUDENTS ARE SAYING…

I was looking at divorce and surgery and now, 12 weeks later, I’m faced with neither.
~ Scott Riley, 62
EMSO has helped me become so free. Free of mean, negative inner thoughts, emotions and childhood trauma. I am now provided with so many skills that help me get over myself, lose my negative inner voice and be my emotionally sober self. EMSO has also made me become a better elementary teacher. I am now able to see my students with an understanding and am able to provide them with skills that I learned from class. My favorite thing about EMSO is hearing my students say: “My teacher is just always so calm”.
~ Natalie S, 26
I hung out with my friend who is one of your students this weekend and he is already doing so much better after only a few sessions. His young son even said to him "Daddy you look different." What a blessing you and the work you do are to this world. You have literally changed the present and the future for his beautiful children.
~ Student's Friend, (Student is 53)
EMSO changed my life 100%. I started with my mom and I’ve just come a long way. And I was depressed for a long time and I didn't really know where I was going or who I was being. I was always trying to find an escape... and now I don't have to anymore.
~ Jordan Valaei, 29
Feeling so much relief and light. I’ve had a lot of stressful instances where I usually break down and mentally spin. But I haven’t. At all! I’m enjoying each day.
~Student, 26
I'm feeling a wave of confidence and positivity and empowerment, realizing that I actually can have conversations which previously were difficult and I think that if I have those conversations a lot of drama will just smooth its way out naturally and I will be respected for my opinions to greater extent. I just wanted to let you know it's a wonderful feeling!
~CEO, 53
With EMSO training, my life is forever changed and my perspective shift has been illuminating. Before dedicating myself to this practical and effective training I felt lost in my own life and in my own body. EMSO brought light to the darkness and confusion I was experiencing. I “knew” something was wrong, I did not feel satisfied with my life or my relationships and with EMSO I could finally start to chip away at all the negativity that was holding me back. I am still on the path, but now my eyes are focused on the prize. Dr. Vitz spoke my love language and with her honest and firm guidance my progress will know no bounds.
~ Andie F, 41
I'm feeling pretty strong now. That's an amazing feeling. Dr. Vitz knows her stuff. She's so good at helping me figure things out my own. She doesn't always just give you the answers. You still have to do the work, otherwise you could just sit and nod and agree and then leave feeling exactly the same way you felt when you got there? So many times people think they're helping by force feeding you the answers. That's not this. You got to do the work. And it works. Just so happy to have that support. But you know, the universe gave her to me. And I don't know where I'd be without that.
~ Kristi L, 50
I am proud to say that I am now more on top of things in many aspects of my life, and I have never felt happier. Taking the time to be mindful of how and why I think and act, has allowed me to take charge of my life and I now feel more confident in everything that I do. I know this habit of self-introspection will continue to help me grow, as long as I am willing to keep looking more deeply at myself each day.
~ Student, 18

MEET YOUR TEACHER

Dr. Andrea Vitz is the co-founder of Lifted Academy, an educational platform committed to a global self empowerment.

She leads others to their own healing by attacking the cause of suffering, opening the door for reinvention and being an example of the power to welcome drastic correction and control of their life.

Along with being an Emotional Sobriety Educator, she is a Doctor of Chiropractic, Life & Relationship Coach, and Strength & Rehabilitation Expert.

FAQS

Is this a sobriety program?

It’s not SPECIFICALLY a training for drug and alcohol recovery, although every type of person is welcome here to transform their level of emotional sobriety. Many recovering drug addicts, alcoholics, food addicts, and more have found great success in uncovering the reason they reach for the exogenous substance, and thereby achieve longer-term recovery here.

Should I do this instead of therapy?

This will not interfere with your existing therapy. In fact in may enhance it. Many choose to do The You You've Never Met Training instead of therapy, but it is not a therapeutic process, nor endorsed by a psychotherapist.

How long is the training?

The 9 modules take place over a 12 week time period. If you are successful in this training, there is a follow-up Advanced Practices available by application.

How long do I have access to the course materials?

You will have access to the entire set of training materials for up to 3 months after you complete the training. For those that continue with EMSO AP (Advanced Practices), you have access for the full year.

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Find out of this is the right next step for you by talking to us and getting your questions answered.

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