IMPORTANT: JOIN NOW! SPOTS ARE LIMITED   
OPEN GYM AT DIABLO
Train at your own pace in the place where the magic happens!
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READ ONLINE REVIEWS
For decades, Diablo Barbell has exclusively been a coached environment. We now open our doors to anyone who wants to experience the place where the magic happens, without direct coaching.

✓ Train here at your own pace
✓ Use top-of-the-line equipment
✓ Come solo or grab a group of friends to train together

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RESERVE MY SPOT
 THIS IS FOR YOU IF... 
  you're tired of the regular commercial gym environment and want a place where you can really focus on training.

  you want access to the highest quality, most innovative strength equipment.

  you want to be part of a community that offers a wealth of other high-level programs if you choose to deepen your experience.
WHAT YOU RECEIVE
TOP-OF-THE-LINE EQUIPMENT
From conditioning to strength training to rehabilitation from injury, we have the best equipment available.
SUPPORTIVE ENVIRONMENT
The space is filled with history, magic, and supportive friends and staff. Personal coaching is a separate offer.
MONTHLY NEWSLETTER
In addition to the two podcasts, as a Diablo Barbell/LIFTED Academy member you receive a monthly newsletter with discounts on seminars and additional programs.
UPLIFTING COMMUNITY EVENTS
As a member, you'll receive exclusive invitations to various members-only events! 
THOUGHTFUL CURRICULUM
Coach O'Neill and LIFTED Leaders are ready and available for you when you want to take your next steps!
MORE THAN A GYM, A  TRANSFORMATION
In addition to hard-core strength training, we offer additional proprietary trainings for your mind, body, and emotional state.
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I'M READY
OPEN GYM HOURS

(more hours coming!)

Mondays-Fridays

4:00 - 9:00 pm

Saturdays
10:00 am - 2:00 pm


Don't see the hours you want? Message us now, as this will be changing based on the needs of our community!

MEET THE OWNERS & STAFF
Ted O'Neill, developer of ParaPhysical Training (PPT), is a highly sought after Strength & Conditioning Coach, Conjugate Method expert, Exercise Therapist, Life & Executive Coach, Business Consultant, and former national champion powerlifter. His motto is:

"Every problem has a solution."

As a Co-Founder of LIFTED Academy and Owner and Head Strength Coach of Diablo Barbell, he has developed 55+ Elite Powerlifters and counting, 5 MMA World Champions, 3 National Wrestling Champions and successful athletes from many other sports.


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Dr. Vitz is a keynote speaker, bestselling author, podcaster, and doctor of chiropractic. Her acclaimed book, "The You You've Never Met," has guided numerous individuals to heal their emotional and behavioral patterns as well as past and present relationships.

Her work redefines what Emotional Sobriety truly is and unveils her surprising research regarding who actually requires it and why. Her anticipated second and third books are set to be released in 2024, further solidifying her status as an influential voice in personal growth and an expert in Emotional Sobriety.

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  • "As it turns out, there's nothing sexier than the confidence that comes from strength."

    ~Jon Leon-Guerrero, podcast host, 54


  • "I like to call LIFTED a 'modern-day temple of transformation.' I'd never trained in a gym before coming here, and I overcame asthma here, learned self-reliance and personal power on a whole new level, and transformed my physical body.

    ~Amanda C., business consultant, 44

CHOOSE YOUR MEMBERSHIP
MONTHLY MEMBERSHIP
$150/month

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PROCEED TO CHECKOUT
ANNUAL MEMBERSHIP (first month free!)
$1650

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