IMPORTANT: JOIN NOW! SPOTS ARE LIMITED   

OPEN GYM AT DIABLO

Train at your own pace in the place where the magic happens!
⭐⭐⭐⭐⭐
READ ONLINE REVIEWS
For decades, Diablo Barbell has exclusively been a coached environment. We now open our doors to anyone who wants to experience the place where the magic happens, without direct coaching.

✓ Train here at your own pace
✓ Use top-of-the-line equipment
✓ Come solo or grab a group of friends to train together

  • -
    DAYS
  • -
    HOURS
  • -
    MINUTES
  • -
    SECONDS

 THIS IS FOR YOU IF... 

  you're tired of the regular commercial gym environment and want a place where you can really focus on training.

  you want access to the highest quality, most innovative strength equipment.

  you want to be part of a community that offers a wealth of other high-level programs if you choose to deepen your experience.

Happy Young Kids Training at the gym Happy Young Kids Training at the gym
WHAT YOU RECEIVE
TOP-OF-THE-LINE EQUIPMENT
From conditioning to strength training to rehabilitation from injury, we have the best equipment available.
SUPPORTIVE ENVIRONMENT
The space is filled with history, magic, and supportive friends and staff. Personal coaching is a separate offer.
MONTHLY NEWSLETTER
In addition to the two podcasts, as a Diablo Barbell/LIFTED Academy member you receive a monthly newsletter with discounts on seminars and additional programs.
UPLIFTING COMMUNITY EVENTS
As a member, you'll receive exclusive invitations to various members-only events! 
THOUGHTFUL CURRICULUM
Coach O'Neill and LIFTED Leaders are ready and available for you when you want to take your next steps!
MORE THAN A GYM, A  TRANSFORMATION
In addition to hard-core strength training, we offer additional proprietary trainings for your mind, body, and emotional state.

OPEN GYM HOURS

(more hours coming!)

Mondays-Fridays

4:00 - 9:00 pm

Saturdays
10:00 am - 2:00 pm


Don't see the hours you want? Message us now, as this will be changing based on the needs of our community!

Young Man Training at the gym Young Man Training at the gym

MEET THE OWNERS & STAFF

Ted O’Neill is a world-renowned strength coach and metaphysical architect of human potential. As the founder of the legendary Diablo Barbell, he became known globally for producing more elite-qualified lifters than any coach alive. But his true genius lies in the systems he created: ParaPhysical Training™ (PPT): A revolutionary model that trains not just the body, but the being.

Recomposition Training™: A method that moves the body’s chemistry from disruption to alignment, rewires identity, and rebuilds resilience from the inside out With over 30 years of experience coaching elite athletes as well as operating as an executive coach for CEOs, special forces, first responders, and everyday warriors, Ted’s mission is to build leaders and awakens superhuman potential through discipline and self mastery.


READ MORE >>>
Dr. Andrea Vitz is a TEDx presenter, bestselling author of The You You’ve Never Met, executive coach, keynote speaker and the creator of EMSO (Emotional Sobriety) Training™—a groundbreaking global method for eliminating emotional addiction, reactive identity, and destructive patterns of behavior. As a chiropractic doctor and national powerlifting champion, Dr. Vitz discovered firsthand that physical strength means little if you're still ruled by emotional chaos. Her transformation led her to develop a movement that has since empowered leaders, couples, teens, and families to build their lives from the inside out—with Emotional Sobriety as the foundation.

READ MORE >>>
keyboard_arrow_left
keyboard_arrow_right

  • "As it turns out, there's nothing sexier than the confidence that comes from strength."

    ~Jon Leon-Guerrero, podcast host, 54


  • "I like to call LIFTED a 'modern-day temple of transformation.' I'd never trained in a gym before coming here, and I overcame asthma here, learned self-reliance and personal power on a whole new level, and transformed my physical body.

    ~Amanda C., business consultant, 44

ANY QUESTIONS?
EMAIL US TO BOOK A FREE CALL

Find out of this is the right next step for you by talking to us and getting your questions answered.
[bot_catcher]