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The You You've Never Met EMSO LOG
(printable PDF)
This log is to be used in conjunction with “The Practicum,” the second tier of The You You’ve Never Met training. This 5-week log offers the action steps and application of the intermediate tools and concepts of EMSO Training.
It guides the student through their emotional, behavioral, and mental training each day. Logging in the morning, taking notice moment to moment during they day keeps their EMSO at the forefront allowing for more repetitions of their chosen self. While logging in the evening grants a reflection of their day and prompts to its use events as a training ground for more breakthrough and rapid transformation.
(100-page printable PDF)
It guides the student through their emotional, behavioral, and mental training each day. Logging in the morning, taking notice moment to moment during they day keeps their EMSO at the forefront allowing for more repetitions of their chosen self. While logging in the evening grants a reflection of their day and prompts to its use events as a training ground for more breakthrough and rapid transformation.
(100-page printable PDF)
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