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PODCAST REVIEWS

ABOUT THE PODCAST & YOUR HOSTS

Lifted Academy co-founder Dr. Andrea Vitz and host, Jon Leon Guerrero, explore what’s being called “the most important movement of our time” and its proprietary training: Emotional Sobriety or "EMSO."
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LISTEN TO THE LATEST EPISODE

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BEGIN WITH THESE 3!

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BROWSE EPISODES BY SEASON

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BROWSE EPISODES BY TOPIC

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TOP EPISODES ON ADDICTION

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TOP EPISODES ON CONFLICT RESOLUTION

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TOP EPISODES ON EMOTIONAL INSOBRIETY

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TOP EPISODES ON EMSO TRAINING

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TOP EPISODES OF OUR STUDENT INTERVIEWS!

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Lifted Academy is the next movement in human evolution, offering specific high-level strength training of any and all weaknesses found in the four planes of your existence: physical, mental, emotional, and spiritual.


Turn your biggest weakness into your greatest strength.

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