Are you seeking the highest level of wisdom to access the full human experience? This blog explores the 4 planes: physical, mental, emotional, and spiritual, along with the latest science on epigenetics, neuroscience, and more.
"The training of my emotions, mental states, and physical body I received at Lifted Academy/Diablo literally gave me my life back after debilitating injury."
~Lifted Academy Trainee
~Lifted Academy Trainee
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This was inspired many years ago when Coach began writing about the integration of exercise science and psychology. It has since morphed to include writing from Dr. V. as well as other community members, and is a real-time exploration of all things "LIFTED"—elevating our human experience and overcoming weakness in all areas of life.
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Lifted Academy™ is a high-level coaching platform designed to lift its members to their highest level of fulfillment, purpose, and freedom through the implementation of world-class curricula in the physical, mental, emotional, and spiritual planes of experience.
Turn your biggest weakness into your greatest strength.