Every weekday, enjoy levelheaded conversations about everyday emotions, relationships, business and addictions.
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LISTEN TO THE LATEST EPISODE
About the Podcast & Your Hosts
Lifted Academy co-founder Dr. Andrea Vitz and host, Jon Leon Guerrero, explore what’s being called “the most important movement of our time” and its proprietary training: Emotional Sobriety or "EMSO."
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BEGIN WITH THESE 3!
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TOP EPISODES ON ADDICTION
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TOP EPISODES ON CONFLICT RESOLUTION
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TOP EPISODES ON EMOTIONAL INSOBRIETY
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TOP EPISODES ON EMSO TRAINING
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TOP EPISODES ON FAMILY
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TOP EPISODES ON FORGIVENESS
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TOP EPISODES ON GRIEF
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TOP EPISODES ON HUMILITY
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TOP EPISODES ON I'M A HOT MESS!
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TOP EPISODES ON LEADERSHIP
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TOP EPISODES ON RELATIONSHIPS
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TOP EPISODES OF OUR STUDENT INTERVIEWS!
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