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About the Podcast & Your Hosts 
Lifted Academy co-founder Dr. Andrea Vitz and host, Jon Leon Guerrero, explore what’s being called “the most important movement of our time” and its proprietary training: Emotional Sobriety or "EMSO."
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LIFTED Academy is the next movement in human evolution, offering specific high-level strength training of any and all weaknesses found in the four planes of your existence: physical, mental, emotional, and spiritual.
Turn your biggest weakness into your greatest strength.
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