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LISTEN TO THE LATEST EPISODE
LISTEN TO THE LATEST EPISODE
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"Ted is the most intentional person I've ever met."
- Jerome L., CEO
- Jerome L., CEO
ABOUT THE PODCAST & YOUR HOSTS
ABOUT THE PODCAST & YOUR HOSTS
LIFTED Academy co-founder Ted O'Neill and host, Jon Leon Guerrero explore the science and philosophies for performance optimization and the elevation of the human experience.
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BEGIN WITH THESE THREE EPISODES...
BEGIN WITH THESE THREE EPISODES...
The Human Machine and its Wiring
The Human Machine and its Wiring
Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations.
Introduction to Frameworks
Introduction to Frameworks
You can’t solve a problem with the thinking that created it. You must install a new framework before any new learning can happen. Coach Ted elaborates.
The Veneer of Reality
The Veneer of Reality
Coach Ted talks about the veneer of reality and how complacency allows you to be stuck.
BROWSE EPISODES BY TOPIC
BROWSE EPISODES BY TOPIC
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TOP EPISODES ON THE BODY
TOP EPISODES ON THE BODY
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TOP EPISODES ON CONDITIONING
TOP EPISODES ON CONDITIONING
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TOP EPISODES ON DIABLO BARBELL
TOP EPISODES ON DIABLO BARBELL
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TOP EPISODES ON EXERCISE SCIENCE
TOP EPISODES ON EXERCISE SCIENCE
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TOP EPISODES ON LIFTED FORMULAS
TOP EPISODES ON LIFTED FORMULAS
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TOP EPISODES ON METAPHYSICS
TOP EPISODES ON METAPHYSICS
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TOP EPISODES ON THE BRAIN
TOP EPISODES ON THE BRAIN
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TOP EPISODES ON NUTRITION
TOP EPISODES ON NUTRITION
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TOP EPISODES ON PARAPHYSICAL TRAINING
TOP EPISODES ON PARAPHYSICAL TRAINING
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TOP EPISODES ON PHILOSOPHY
TOP EPISODES ON PHILOSOPHY
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TOP EPISODES ON POWERLIFTING
TOP EPISODES ON POWERLIFTING
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TOP EPISODES OF OUR STUDENTS' STORIES!
TOP EPISODES OF OUR STUDENTS' STORIES!
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Lifted Academy is the next movement in human evolution, offering specific high-level strength training of any and all weaknesses found in the four planes of your existence: physical, mental, emotional, and spiritual.
Turn your biggest weakness into your greatest strength.