How to Stop Experiencing Pain and Chaos in All of Your Relationships by Sobering Up, Emotionally-Speaking.
Author Dr. Andrea Vitz gives us a how-to, self-workbook, dedicated to push its reader further than ever before in self-investigation—asking us to look within in a new and realistic way, exposing all the parts of us we may choose to change, and she shows us HOW! She teaches us to not only outsmart our negative emotions but how to overcome our predisposition to creating them for survival. This is a precise, organized, and engaging process, guiding us all toward becoming new. Requiring bravery to take this rare journey of emotional fitness.
This curricula is an urgent and profound calling for today’s world.