An extraordinary leader is one who has achieved complete internal mastery: operating from unshakeable strength, regardless of external circumstances.
ABOUT LIFTED ACADEMY™
ABOUT LIFTED ACADEMY™
ABOUT LIFTED ACADEMY™
THE START OF A REVOLUTIONARY APPROACH
THE START OF A REVOLUTIONARY APPROACH
Ted O’Neill and Dr. Andrea Vitz are the creators of Integrated Human Mastery™—a performance architecture built to extend the careers, healthspans, and influence of the world’s most demanding leaders.
While most personal development focuses on motivation or wellness upgrades, their system was engineered for decision-makers operating in complex, high-stakes environments—boardrooms, market expansions, elite athletics, and organizational turnarounds—where errors carry seven- and eight-figure consequences and fatigue is fatal to performance.
They are category creators who dismantled the two greatest ceilings on human performance:
Biological decay — the hidden metabolic disruptors that erode energy, focus, and output
Emotional volatility — the subconscious triggers and belief loops that sabotage decision-making
Ted O’Neill, known as the Architect of Human Transformation, has spent 30+ years engineering nervous system adaptations and metabolic mastery protocols that have produced 60+ elite champions and world record holders. He is the creator of ParaPhysical Training™ and BioIntegration Training™, two proprietary systems that merge strength science, nervous system engineering, and metabolic control—proving leaders can rebuild their bodies and sustain peak performance decades beyond what the industry believes is possible.
Dr. Andrea Vitz, creator of Emotional Sobriety Training (EMSO)™, is a leading authority on emotional self-leadership and human composure under pressure. She is the author of the bestselling book The You You’ve Never Met and TEDx Talk The Power of Emotional Sobriety. Her frameworks have helped executives, founders, and high-achieving professionals eliminate reactive behaviors, rewire subconscious beliefs, and build the emotional infrastructure required to gain and sustain unassailable leadership.
Ted and Andrea’s mission is to end the silent epidemic of burnout, decline, and emotional volatility at the top of organizations—and replace it with a new generation of leaders who are biologically unbreakable, emotionally sovereign, and strategically unstoppable.
While most personal development focuses on motivation or wellness upgrades, their system was engineered for decision-makers operating in complex, high-stakes environments—boardrooms, market expansions, elite athletics, and organizational turnarounds—where errors carry seven- and eight-figure consequences and fatigue is fatal to performance.
They are category creators who dismantled the two greatest ceilings on human performance:
Biological decay — the hidden metabolic disruptors that erode energy, focus, and output
Emotional volatility — the subconscious triggers and belief loops that sabotage decision-making
Ted O’Neill, known as the Architect of Human Transformation, has spent 30+ years engineering nervous system adaptations and metabolic mastery protocols that have produced 60+ elite champions and world record holders. He is the creator of ParaPhysical Training™ and BioIntegration Training™, two proprietary systems that merge strength science, nervous system engineering, and metabolic control—proving leaders can rebuild their bodies and sustain peak performance decades beyond what the industry believes is possible.
Dr. Andrea Vitz, creator of Emotional Sobriety Training (EMSO)™, is a leading authority on emotional self-leadership and human composure under pressure. She is the author of the bestselling book The You You’ve Never Met and TEDx Talk The Power of Emotional Sobriety. Her frameworks have helped executives, founders, and high-achieving professionals eliminate reactive behaviors, rewire subconscious beliefs, and build the emotional infrastructure required to gain and sustain unassailable leadership.
Ted and Andrea’s mission is to end the silent epidemic of burnout, decline, and emotional volatility at the top of organizations—and replace it with a new generation of leaders who are biologically unbreakable, emotionally sovereign, and strategically unstoppable.
THE SECRET TO MASTERY IS INTEGRATION
THE SECRET TO MASTERY IS INTEGRATION
What they realized changed everything.
Dr. Andrea Vitz discovered that emotional chaos wasn't a character flaw—there was something deeper going on. She systematically reverse-engineered emotional sobriety to become "unassailable"—untriggerable and unoffendable in any circumstance.
Coach Ted O'Neill discovered that weakness wasn't just physical—it was systemic. He identified Hidden Metabolic Disruptors that hijack internal chemistry and create artificial ceilings on human capacity. He went from squatting 75 lbs to 1,000 lbs, but more importantly, he learned to use the body as a lever for total human evolution.
Together, they discovered the missing piece: you cannot master one domain while leaving the others compromised.
This was the birth of Integrated Human Mastery—the systematic approach to simultaneously achieving sovereignty across Purpose, Body, Emotions, and Mind.
Dr. Andrea Vitz discovered that emotional chaos wasn't a character flaw—there was something deeper going on. She systematically reverse-engineered emotional sobriety to become "unassailable"—untriggerable and unoffendable in any circumstance.
Coach Ted O'Neill discovered that weakness wasn't just physical—it was systemic. He identified Hidden Metabolic Disruptors that hijack internal chemistry and create artificial ceilings on human capacity. He went from squatting 75 lbs to 1,000 lbs, but more importantly, he learned to use the body as a lever for total human evolution.
Together, they discovered the missing piece: you cannot master one domain while leaving the others compromised.
This was the birth of Integrated Human Mastery—the systematic approach to simultaneously achieving sovereignty across Purpose, Body, Emotions, and Mind.
LISTEN TO OUR PODCASTS
LISTEN TO OUR PODCASTS
A METHODOLOGY DEDICATED TO CONSCIOUS EVOLUTION
A METHODOLOGY DEDICATED TO CONSCIOUS EVOLUTION
Ted and Andrea's combined mission is why they continue to guide leaders for 12+ hours a day, helping them gain systematic command of their internal systems and break free from the integration breakdown that keeps even successful people trapped in the Body-Centric State. And it's the driving force behind their work to raise the standard of what it means to be human.
"We realized that when one person achieves complete internal mastery, everyone around them rises. This is how we change the world-one transformed leader at a time."
Now they're the pioneers of Integrated Human Mastery, having guided thousands from internal chaos to complete internal sovereignty.
They don't just coach existing elite performers, they create them.
Their systematic approach has helped leaders achieve what seems impossible: spontaneous remission of "incurable" diseases, complete emotional transformation in weeks, and the rare ability to remain unshakeable regardless of external pressure.
"We realized that when one person achieves complete internal mastery, everyone around them rises. This is how we change the world-one transformed leader at a time."
Now they're the pioneers of Integrated Human Mastery, having guided thousands from internal chaos to complete internal sovereignty.
They don't just coach existing elite performers, they create them.
Their systematic approach has helped leaders achieve what seems impossible: spontaneous remission of "incurable" diseases, complete emotional transformation in weeks, and the rare ability to remain unshakeable regardless of external pressure.
Their approach has been called "The Harvard of Personal Growth" and clients describe their transformations as "miraculous."
That's why the world's most driven leaders seek them out to achieve the ultimate competitive advantage: the systematic mastery of their internal systems so they can operate at their highest capacity no matter what challenge they face.
That's why the world's most driven leaders seek them out to achieve the ultimate competitive advantage: the systematic mastery of their internal systems so they can operate at their highest capacity no matter what challenge they face.
Lifted Academy™ is the forge of human reinvention — recognized as the "Best Personal Development Program in California" (2025), we provide elite training to accelerate humanity's conscious evolution. Our mission is to build the most fulfilled, self-led, empowered humans on earth.
Turn your biggest weakness into your greatest strength.