LIFTED ACADEMY
HOME OF DIABLO BARBELL

How is it that for over 20 years, one facility has produced such extraordinary results in so many different arenas of health and fitness?

Everyone knows about our world-famous powerlifting team, but we've also had more success than any other facility in body recomposition, exercise therapy and rehabilitation, and general strength and conditioning.

Whether you've tried everything else and been unsatisfied or this is your first introduction, know that you have come to the right place!

  Decades of experience
   Truly world-class results
  Ground-breaking programming
  Stellar integrity-based community

Do you want to become exceptional?
COME TRAIN WITH US!
WHAT DO YOU WANT TO ACHIEVE?
The "IOC" program is our proprietary blend of dynamic strength and conditioning coupled with high-intensity cardiovascular training that will get you in amazing shape in the shortest amount of time!

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The next step up...IOC+! Learn the technical mastery required to reach levels you never thought possible. This includes the IOC program + traditional barbell-based strength training with a coach.

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With 4 decades of experience, Coach O'Neill and Dr. Vitz have rehabbed and created personalized therapy modules for just about any injury or malady you can think of! We also have on-site chiropractic care.

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Are you new to the sport of powerlifting, or have competed but have not yet received an elite level classification? Or, perhaps you don't have competitive aspirations but want to go as far as possible in your pursuit of strength.

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With our history and track record (see below), Diablo Barbell is recognized as one of the sport’s most iconic powerlifting gyms. Team Diablo is reserved for those who want to truly test themselves in competition.

BY INVITATION ONLY 

Diablo Barbell has been exclusively a coached environment. We now open our doors to anyone who wants to experience the place where the magic happens in a non-coached capacity! Great starting point for solo training or with a small group of your friends.

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WHAT PAST PARTICIPANTS HAVE EXPERIENCED...
A TREMENDOUS COMMUNITY

It turns out there's nothing sexier than the confidence that comes from strength.
 -Jon L G 

I AM A COMPLETELY DIFFERENT PERSON

I walked in broken from past injuries, child birth, and generally not taking care of myself.

Almost four months later I am a completely different person. I haven't had a back issue in months. I'm leaner and clear headed. When I'm feeling rundown and haggard from my busy schedule, they bring me back, center me and remind me how everyday I get better and closer to the new self I'm creating.

Do yourself a favor. See what they can help you create for yourself and leave all your reservations at the door.
 -Ashley H 

JUST DO IT

In 3 years, I’ve gained 65 lb—40 of that all muscle mass—became an award-winning athlete, and gained more emotional and spiritual power than ever before.”
 -Joe P 
MORE THAN 50 ELITE POWERLIFTERS
LIFTED Academy is the next movement in human evolution, offering specific high-level strength training of any and all weaknesses found in the four planes of your existence: physical, mental, emotional, and spiritual.
Turn your biggest weakness into your greatest strength.
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